A community based emotional wellbeing and mental health webinar brought to you by the Burnaby Primary Care Networks, facilitated by Jeff Malmgren.

In this session, Dr. Dave discusses:

  • Proven methods to manage stress
  • Staying socially connected while physically isolating
  • Key emotional wellness skills
  • Where to find help for emotional health concerns
  • Ways to prioritize your wellbeing

More on Dr. Davidicus Wong
facebook: https://facebook.com/davidicus.wong
twitter @DrDavidicusWong
instagram @Davidicus Wong
and blog https://davidicuswong.wordpress.com