A community based emotional wellbeing and mental health webinar brought to you by the Burnaby Primary Care Networks, facilitated by Jeff Malmgren.

In this session, Dr. Dave discusses:

• Proven methods to manage stress
• Staying socially connected while physically isolating
• Key emotional wellness skills
• Where to find help for emotional health concerns
• Ways to prioritize your wellbeing

More on Dr. Davidicus Wong
facebook: https://facebook.com/davidicus.wong​
twitter @DrDavidicusWong
instagram @Davidicus Wong
and blog https://davidicuswong.wordpress.com