Healthwise is a monthly column by Burnaby family doctor Dr. Davidicus Wong. Dr. Wong brings us monthly reflections and tips on health and well-being — an extension of his regular Empowering Patients talks series.
To help his patients cope with their health conditions, losses and the stress in their lives, Dr. Davidicus Wong frequently coaches them to practice mindfulness.
Healthwise: Mindfulness – Neuropsychology in Action Read More »
On Burnaby’s first Walk and Roll Day, Dr. Davidicus Wong shares the health and well-being benefits of walking in Burnaby’s green spaces.
Healthwise: Springing into Change Read More »
Dr. Davidicus Wong writes on the science of our two-hemisphere brain structure and how it relates to mindfulness.
Healthwise: Hidden in Plain Sight – Two Ways to See the World Read More »
Dr. Davidicus Wong reflects on how we continue to change throughout our lives, and how intentions shape who we become over time.
Healthwise: The Gift of This Day Read More »
Dr. Davidicus Wong reflects on time, family, and what it means to be fully present.
Healthwise: Moving Forward. Looking Back. Being Present. Read More »
Dr. Wong’s Healthwise column appeared regularly in the Burnaby Now up until the outlet’s closure in 2025. Now he delivers his monthly wisdom to you via the Burnaby Primary Care Network!
Dr. Davidicus Wong brings his Healthwise column to the Burnaby PCN! Read More »
