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We are living longer but we also want the quality of life as we enjoy our longer lives. Watch this video to know and understand how we can promote healthy aging and avoid health decline and frailty. Research shows having fun and enjoying our lives can lead to healthy aging….

Question answered in this video are: In English: How many COVID vaccine are currently being administered in Canada? What are their difference? Which type of COVID vaccines is good? Is certain type of vaccine more suitable for seniors with certain type of medical condition? E.g. cardiovascular disease. In order to…